The modern
woman worker adult person sometimes just has to pull up their britches and keep on trucking. We often get overstimulated rather than under and let me tell ya, it's overwhelming.
Survival mode: Being so bogged down with stuff to do that one has to trim the fat in their day and decide what really needs to be done. Out of the options of fight or flight, put up your dukes.
Some of you might know this as "finals week", "end of the quarter", "the publication goes live in x hours", "grades are due", "the
G8 is coming to Chicago", "callbacks" or "sh*t hit the fan".
All Photos via Pinterest.
I've been busy lately. I've picked/torn/filed off all of my nails (after just painting them this past weekend!) from writer's block. We've had leftovers for dinner (which usually are only reserved for lunch) even though we have many fresh-meal options. I am only running a fraction of what I aspire to each day.
So how do we survive it all?
Here are my tips for surviving survival mode, keeping your friends/family and not looking homeless while doing it.
Health and Beauty Maintenance
- Stretch your hairstyles. Wash as little as possible and look up fun ways to do a bun to save you time in the morning. Say hello to more sleep.
- Don't get down on yourself if you don't stick to your usual workout routine. As long as you get moving everyday, let that be enough. Sometimes your time cannot be stretched. Let is go and catch up on the treadmill time after your deadline.
- Wear your glasses. Hide the eye-bags.
- Have a week's worth of work outfits ready in case you sleep in. You can still get dressed in the dark/with your eyes closed when you know what pants/shirt/socks go together. Plus, this will keep you from making a game-time decision to put on a "desperation outfit". You know you've had one.
- Keep a pair of nude/black/neutral shoes at your desk. I used to tote my shoes back and forth to work since I use public transit and commute in flats/Merrells Mary Janes. Now I keep all of my non-flashy pumps at work. I have an entire shoe drawer and I'm so lucky to have it.
- Get enough sleep. If you're stuck on a problem, go to bed if you can. Chances are you'll have fresh eyes and a clear head in the morning.
Friend and Family Maintenance
- Think twice before emailing/calling/texting. You're in survival mode and what comes out of your mouth might not be what you really mean. Think things through twice and even ask a 3rd party if what you're saying makes sense. You can always say "I'll get back to you" and think it through when you have a chance to slow down.
- Keep the appointments you've made, but make no more. You don't want to appear anti-social and you also don't want to keep piling on the obligations. Freeze your Calendar.
- Look a week/month ahead to see where birthdays are coming up. Use Facebook or your mom's memory to help you get them all mapped out now. Use an
online service to help you send a card - at least - or have your significant other/roommate/mom remind you.
Media Maintenance
- Turn the TV off. Just do it.
- If you are chewing off your fingernails in frustration, try putting on some mellow music. Distract the immediate (medical term, I'm sure) part of your brain so that your deeper conscious can sort through a problem. I guess
it works in classrooms too. Might I suggest Ron Pope's "Shoot Out The Lights".
- Close your email, turn off your phone. If you don't need these two things for the task at hand, then they are distractions just laying-in-wait. Give yourself a window of time when you can check them both and then turn them back off/log out.
Head/Heart Maintenance
- Be kind to yourself. Reward yourself for milestones or the job completion. Let yourself have a treat, but be wary about making food a reward. You're not running as much as you should, remember? Choose a low-cal popcorn, one piece of candy, as much sugar-free tea as you like, allow yourself to buy that book on Amazon, spend too much money on a
candle at Anthropologie (it smells like "good boy"!), or just take a break and walk around in the fresh air.
Then get back to work.
Ok, long winded. Now you tell me. What do you do when in survival mode?